"Right now you are one choice away from a new beginning - one that
leads you toward becoming the fullest human being you can be."
 - Oprah Winfrey

In every moment we get to choose whether to move forward or stand
still; whether to speak out in anger or reach out in peace; whether
to hold tight to misery or to let our pain go; whether to express
love or strike out in hate. These are not choices made for us, but
choices we consciously or unconsciously make minute by minute, day by day.
And it is by choices such as these that we form our lives.